Pomodoro technique uses a timer to break down work into intervals traditionally 25 minutes in length, separated by short breaks. The method is based on the idea that frequent breaks can improve mental agility.
There are five basic steps to implementing the technique:
- Decide on the task to be done
- Set the pomodoro timer to n minutes (traditionally 25)
- Work on the task until the timer rings
- Take a short break (3–5 minutes)
- After four pomodori, take a longer break (15–30 minutes)
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